We are moving!
Starting May 1st, 2025, find us at
622 Main Street in Canon City
Welcome to Prana Yoga! Here, we celebrate all bodies and abilities as you embark on a journey to find strength, balance, and a healthier lifestyle.
Our diverse class offerings are designed to cater to your unique needs, whether you're aiming to enhance flexibility, mobility, strength, or overall well-being. Experience a fresh, modern approach to yoga that seamlessly integrates into your everyday life.
Join our Vinyasa Flow class, designed for all levels, where you'll enhance your strength and balance through a diverse range of poses. This welcoming environment is perfect for anyone eager to boost their fitness and flexibility while reaping the benefits of traditional yoga. Come experience the harmony of movement and breath!
Welcome to Healthy Mobility, where health and longevity are our top priorities! Our creative, yoga-inspired movements are specially designed to enhance your flexibility, joint mobility, and strength, helping you to move freely and confidently once again. Join us on a journey to rediscover your body and embrace a healthier, more active lifestyle!
Welcome to Lunchtime Reset, your perfect escape from the hustle and bustle of daily life. Our intuitive movements are designed to enhance your strength and flexibility while easing stress, allowing you to recharge and realign. Take a moment for yourself and discover how a brief break can transform your busy week. Join us and feel the difference!
Welcome to Flexibility Flow, where we link breath to movement in a creative journey that enhances flexibility and promotes overall health. This class designed to leave you feeling rejuvenated and revitalized. Suitable for all ages, abilities, and body types, Flexibility Flow is perfect for relieving stiff muscles, alleviating pain, and boosting flexibility as part of your existing exercise routine. Join us and discover the transformative power of movement!
Welcome to Yoga Fit, where we blend a powerful yoga flow with the energy of cardio, strength training, and calisthenics. Experience the best of both worlds as you enhance your fitness and cardiovascular health while reaping the benefits of traditional yoga. Join us for a workout that will get your heart pumping and leave you feeling invigorated. Let's get sweaty together!
Yin Yoga is a gentle practice aimed at fostering balance in your hectic life. By incorporating long-held stretches, it enhances the health of your connective and joints. This calming approach not only improves physical well-being but also provides a valuable opportunity for self-reflection and deeper personal connection. Embrace the tranquility and let Yin Yoga guide you towards a more centered existence.
Active Restorative Yoga is a harmonious blend of gentle, flowing movements and deeply relaxing restorative poses supported by props like bolsters and blankets. This class aims to alleviate stress, enhance flexibility, and foster a profound mind-body connection, leaving you feeling refreshed and deeply connected to yourself.
Testimonials
" My first class at Prana Yoga, and it was an unforgettable experience! As a total beginner, I was a bit anxious, but Melanie, our instructor, made me feel right at home. Her guidance was clear and encouraging, helping me navigate each pose with confidence. The studio has a calming vibe that really enhances the practice, and I loved the gentle music in the background. I walked out feeling challenged and inspired! I’m excited to continue my yoga journey here. Highly recommend Prana Yoga for anyone starting out! Thank you, Melanie, for a wonderful introduction!" - Bobbi
"Cannot say enough good things about this studio! Being a newbie to the yoga world I was nervous and self conscious. All of that changed on class one! Everything from the building esthetic, calming atmosphere, music was perfect. The instructor was thorough, patient and kind. The yoga community welcomed me with open arms here. I'm feeling positive changes in my body and mind already. Prana yoga is amazing" -Christina
"Just started my first yoga classes at the new studio, and I’m loving it! As a beginner, I was a bit nervous, but the atmosphere is so welcoming, and the instructor is great at guiding you through the moves. I’m really feeling the workout. Highly recommend for anyone looking to try yoga in a supportive and positive space! 🧘♀️✨" - Whitney
"I went to my first yoga class this week and didn’t know what to expect. But this yoga studio definitely exceeded my expectations! As a beginner the instructor was very helpful and very knowledgeable. She instructs very well and makes transitioning into the other yoga poses very easily with someone with no experience. It was a very relaxing atmosphere I will definitely be booking another session in the future" - Brianna
"I recently attended a yoga class that truly exceeded my expectations! From the moment I walked in, the welcoming atmosphere made me feel comfortable and at ease. The instructor was incredibly knowledgeable, guiding us through each pose with clear, precise instructions while offering modifications for all levels. The flow of the class was both challenging and restorative, leaving me feeling energized yet deeply relaxed by the end. The studio itself was peaceful and serene, creating the perfect environment for mindfulness and focus. I left feeling rejuvenated and centered, and I’m already looking forward to my next session. Highly recommend this class to anyone, whether you’re a beginner or seasoned yogi!" -Taylor
